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Tag: yoga


A Mystic Journey on the Westside

October 11, 2017

October 11, 2017

by Melanie Camp There is a space on the Westside, a zen oasis providing an escape from the hustle of...

Body Love Yoga

July 24, 2017

July 24, 2017

Rose Pelosi practices her Parivrtta Hasta Padangusthasana. by Rose Pelosi Parivrtta Hasta Padangusthasana, a revolved hand to foot pose. A...

Body Love Yoga

July 18, 2017

July 18, 2017

  by Rose Pelosi Prasarita Padottanasana, a wide leg forward fold. Often times you drop in and awareness is lost....

Body Love Yoga Tune Up Tuesday – Titibasana.

June 20, 2017

June 20, 2017

by Rose Pelosi Titibasana. You got it, it’s an arm balance! The main key to success here, besides releasing fear,...

Body Love Yoga Tune Up Tuesday – Camatkarasana

June 13, 2017

June 13, 2017

by Rose Pelosi Camatkarasana, or Wild Thing. I Love, love, love this shape! It feels so freeing. A backbend. •There...

Body Love Yoga

May 10, 2017

May 10, 2017

Eka Pada Chaturanga Dandasana, or One legged Chaturanga By Rose Pelosi Once you are strong in your chaturanga this is...

Body Love Yoga

May 2, 2017

May 2, 2017

Rose Pelosi practices her Purvottanasana or Reverse Plank Pose Purvottanasana, or Reverse Plank Pose. by Rose Pelosi •If your shoulders...

Body Love Yoga

April 25, 2017

April 25, 2017

Rose Pelosi practices her Viparita Dandasana or Inverted Staff Pose. by Rose Pelosi Viparita Dandasana, or Inverted Staff Pose. A...

Body Love Yoga: Utthita Hasta Padangustasana, Extended Hand to Foot Pose

March 28, 2017

March 28, 2017

Rose Pelosi practices her Utthita Hasta Padangustasana,  or Extended Hand to Foot Pose. by Rose Pelosi A Balancing Posture. •Start...

Body Love Yoga – Virabhadrasana 2, or Warrior 2.

March 7, 2017

March 7, 2017

5:22am by Rose Pelosi Virabhadrasana 2, or Warrior 2. A standing posture. Ah ha! That pose we all get to...