Full Circle hosts Holistic Yoga Flow with Jazz
Tonight Monday February 2, 6:30pm
Holistic Yoga Flow strengthens and invigorates the body through power Vinyasa.
The goal of this ‘athletic meditation in motion’ is self-discovery.
It’s also a great way to get a workout in without even noticing it.
You’re going to sweat but also push your creativity & limitations.
While Holistic Yoga Flow strengthens your whole body, it goes beyond the physical to incorporate Pranayama, chanting meditation & Yoga philosophy.