Category: Westside Wellness

Outdoor living and activities provide a variety of physical and mental health benefits. Recently, UCLA public health researchers conducted a...

Forget wine country, famous bridges, canyons, movie studios, and theme parks. The best-kept secret on the West Coast is a...

California is the most populated state in America. With huge cities and beautiful coastal towns, it can be easy to...

Cycling is a fun and healthy activity that kids love, but it’s essential to ensure their safety while on the...

Drug use is at an all-time high in the Golden State. Some facts about substance abuse in the state may...

Venice Beach, California is known for being an eclectic mix of art, surfers, and hippies. What many people don’t realize...